FREE: Online Course - 5 TIPS TO A HAPPIER YOU
Happy never leaves entirely, we simply misplace it.... Let's find it together !
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FIVE TIPS TO A HAPPIER YOU online course gives you actionable steps to increase your Happy.
We have been taught to search for Happiness in:
Things - People - Accomplishments - Acquisitions.
The fatal flaw in this teaching is; Materialistic Happiness is fleeting and turns into a constant searching with momentary glimpses of Happy. The truth of the matter is:
Lasting happiness doesn't depend on having, it depends on being.
In this 10 Day Happy by Design online course, you will receive daily emails on understanding the science and psychology behind LASTING Happiness and how to achieve it. Every other day you will receive one of 5 Tips to a Happier you. On alternating days, a prompt will arrive in your inbox to remind you to practice your Action Steps. (Homework with a less intimidating name...)
This is a call to action - It is my deep desire to help you find your Happy... Are you READY?
Shauna Marie
Your Instructor
Shauna Marie is the creator of Happy by Design. Her curious, affectionate and cheerful personality sprouted from an early age, then sadness oozed in. The mother of three grown daughters, grandmother, interior decorator, writer, lover of Italy, enthusiastic researcher in the art of cultivating gratitude and happiness.
Shauna found her personal happiness code through several life altering events- Raising children - Living in the lush hills of Tuscany - Walking 800k from France to Spain on The Camino de Santiago Trail - Studying at Plum Village, home of Buddhist monk and happiness master Thich Nhat Hanh.
Then in 2015 without warning or explanation, Shauna's happiness took an unexpected turn and she landed in a year long blue-funk. Her happiness trickled slowly away and a sadness eased in its place. Even though her symptoms weren't debilitating enough for medical intervention, the side effects smothered the woman she had known herself to be.
Not willing to accept this new reality, what ensued was a fierce determination to find an internal prescription for locating and downloading happy. Her findings have resulted in a purpose and passion in the form of this site: Happy by Design
Thank you for your interest in 5 Tips To A Happier YOU.
It's going to be an adventure and I'm thrilled you're here. Are you ready to get started?
Let's go....
Shauna Marie